One cup of raw breadfruit (about 220 grams) contains about: (12)

227 calories

59.7 grams carbohydrate

2.4 grams protein

0.5 gram fat

10.8 grams fiber

One cup of raw breadfruit (about 220 grams) contains about: (12)

227 calories

59.7 grams carbohydrate

2.4 grams protein

0.5 gram fat

10.8 grams fiber

Benefits: 1. It’s safe for all skin types, 2. It’s moisturizing , 3. It won’t make your skin oily, 4. It’s anti-inflammatory, 5. It’s antioxidant, …